She draws on cognitive behavioral therapy, positive psychology, mindfulness, and self-compassion to help people ... the author of The CBT Workbook for Perfectionism (New Harbinger, 2019) and ...

Adverse childhood experiences, including child/caregiver attachment disruptions, frequently lead to damaged self ... Recovery ...

Over the summer, a book changed Kohn Glay’s life ... “We really want her to be the new empress of self-help.” Primero Sueño ...

Her breathtaking memoir, Educated (£8.49), details her struggle for self-invention ... one’s life through new eyes, and the will to change it, too. In this witty book of essays, Amy Poehler ...

"As the author gets a new ... writers of self-help books can create and earn money from learning courses. Evan Shy, Hiitide's chief executive, says that the courses are "immersive workbook ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.

The Harbinger is a massive — and very fast — wolf demon. He’ll spit out new Hollows while unleashing ... Akarat will reappear and help. Use the infinite resources to deal with the large ...

Mine is a book for people who are too tired to read other self-help books Once she had dreamed up the concept of being a half-arse vegan, Norms began to ponder which other aspects of life she ...

Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (New Harbinger Publications, £16.99, Amazon). Teaching children to speak up for themselves also ...

“We all groan when we get that canned sales pitch on LinkedIn, minutes after accepting a new connection ... Write a book, but think smaller. “You can create your own ‘imprint’ and self ...

“An ancient version of me has awakened,” she notices, “a fossilized self that now ... critics and other book lovers — with a little help from the staff of The New York Times Book Review.

Blue Harbinger empowers investors to make informed decisions by sharing top ideas and portfolio strategies. As an independent membership service, founded and operated by Mark Hines, the goal is ...