Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

A few months back, there was some buzz about a study that suggested a low-carb ... s no physical damage to the gut, or large ...

so stick with the basic principles of the diet – no potatoes or ordinary bread. Choose low-GI carbs, select meats that have been roasted or grilled rather than fried and avoid creamy sauces.

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