O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...