The main difference between Icelandic and Greek yogurt is the fat content. “Most Icelandic yogurt is only made with non-fat milk, resulting in a 0% fat yogurt,” Rumsey says. However ...

Our goal is to help you find a delicious and healthy non-dairy yogurt that fits your lifestyle and dietary needs. We understand that finding the perfect non-dairy yogurt can be a challenge ...

Here's a break down of pros and cons of different dairy and non-dairy options. Traditional cow’s milk yogurt contains higher amounts of naturally occurring protein, calcium, potassium, and vitamin D.

These ingredients, primarily used in products like non-fat yogurt and cheese, are becoming a staple in the diets of ...

A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their ...