If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Research reveals crucial differences between fermented and non-fermented milk consumption and their effects on heart health.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

More specifically, prebiotics are non-digestible substances that selectively feed certain ... They are found in fermented ...

Nestlé SA is also moving into the non-dairy yogurt market with products like Good Karma Flaxmilk Yogurt, Häagen-Dazs ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Major health organizations globally recommend including them as part of a heart healthy diet. Despite their benefits ... In ...