As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Top-tested travel products from Good Housekeeping’s Family Travel Awards, including luggage, backpacks, tech, outdoor ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

One of my favorite things about summer is fresh strawberries! We love to go to a local farm and do the pick your own and come ...

Patel recommends foods like blueberries, strawberries, yogurt and oats as excellent ... To help bring these nutritional powerhouses to your table, mid-day.com has gathered some simple and ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

We examined the ingredients and nutrition facts in the new offerings to determine what you may want to know about these drinks and whether there’s one that’s the healthiest overall.

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...