Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Counting daily steps can go a long way towards helping people get more physical activity, which in turn helps ward off ...

Counting daily steps can go a long way towards helping people get more physical activity, which in turn helps ward off ...

The agency is starting down two different paths toward the samples' return, but only one will bring the red rocks home.

Legendary ESPN college basketball personality Dick Vitale is one step closer to getting back to doing what he loves most.

The late-round QB strategy is built on the idea that the difference between the best QB and the 12th-best QB isn’t large ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Sauber driver Valtteri Bottas, who moves to Mercedes as a reserve driver next season, has described the move as "a step back" in his racing career, as he seeks full-time opportunities for 2026 and ...

“I just keep breathing and chugging along,” she said. “But I want my life to be better than it is. I’ve been trying so hard to make it that way, but I take one step forward and 50 back.” ...

But when you put them all back in, you can do great things ... said in an exclusive interview with The Dallas Morning News. “One gets out, you go get it.” In seven years, he’s rounded ...

Have you heard the one about non-solar homes paying the cost to networks of accommodating solar households? New report from regulator suggests it's not a thing.