I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

As for the type of sugar, natural sugars that are unrefined or lightly processed are best. To help you find an option that's the right fit for your tastes, we've listed natural sugar alternatives ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...