Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Have you ever found yourself reaching for something sweet at the worst possible moment? I certainly have. Like many others, I ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.