Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Scientists are continually looking at new treatments for shoulder arthritis, particularly those that are less invasive. This includes stem cell therapy and cooled radiofrequency ablation.

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

A union representing Post Office staff has lashed out at proposals that could result in 115 branch closures and significantly more than 1,000 workers losing their jobs, by describing them as ...

Most-watched Netflix series racks up 8.6 million views in just 4 days 29 common human foods you may not know are poisonous to ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...

Imaging of the shoulder showed osteophytosis without joint space narrowing or cranial migration of the humeral head. He reported no history of trauma, dislocation arthropathy, clinical or standard ...

Made up of five muscles, their job is ... including exercises like squats, lunges and deadlifts could benefit your T levels. In the squat rack, grip the bar outside of your shoulders.

Stomach exercises are everywhere ... Balance evenly on the backs of your shoulders and reach your right leg forward on a high diagonal and left leg back in opposition without lowering then ...

I played in an all-star game with Dieter Brock. I almost decapitated my shoulder trying to catch one of his passes. That’s how hard he threw it.” … The Bear is one of my favourite television ...