It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The City Council tackled a range of pressing issues affecting the community last week, from key appointments to funding allocations to legislative proposals. In the realm of outdoor ...

I’ve been an Outdoor Voices fan since college when stumbling upon its iconic exercise dress. I loved founder Ty Haney’s approach to fitness by way of adding more practicality into everyday ...

Fitness Rush, based in Old Hurst, was crowned 'outdoor facility of the year' at the National Fitness Awards, once again defeating competition from fitness facilities across the UK. The judges said the ...

Breathe through the nose whenever possible. Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues, continue your medications and use a ...

Discover the best outdoor clothing brands made in the USA and invest in reliability while supporting local jobs and ethical ...

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...