Cowboys’ Markquese Bell suffers scary shoulder injury against Texans
Markquese Bell was attempting to tackle Dameon Pierce as he was returning a kickoff when the left arm of Bell got bent back ...
Markquese Bell Suffers Shoulder Injury During Texans vs Cowboys
Cowboys' safety Markquese Bell injured vs. Texans, stirring defense concerns. Check details! The post Markquese Bell Suffers ...
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VIDEO: Horrifying Slow Motion Video Shows Dallas Cowboys Player’s Arm Disgustingly Popping Out and Bending The Wrong Way During MNF
Slow motion replay showed Dallas Cowboys safety Markquese Bell having his arm bend in a way that it shouldn't on MNF.
Why Senior Weight Lifting Is The Secret To Healthy, Active Aging, According To Physical Therapists
In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...
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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
Isometric training is one of the most effective forms of exercise, here's how to do it
Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...
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Cowboys injury update: Ferguson, Martin, Guyton...
Early in the second quarter, safety Markquese Bell suffered a horrific shoulder injury. As he was attempting a tackle on Dameon Pierce during a kickoff return, his left arm bent back awkwardly, ...
No need to pay for the gym: you can build core strength at home, and here’s how
Engage your core and start building core strength with these 5 exercises that you can easily try at home today.
Isometric exercises: what they are, benefits and 8 best exercises
Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...
Danville senior balances mom's cancer fight, two sports, school: 'Handled everything beautifully'
Addison Davis has been forced into adulthood faster than any teenager ever should be. She's handled it all better than anyone ...
Damian Lillard hits game-winner as Bucks edge Rockets 101-100
The Milwaukee Bucks needed a team effort to stop Houston's win streak, and Damian Lillard hit the winner basket for a 101-100 ...