Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

I tried a beginner contortion class from a professional contortionist. Here's what I learned, including her favorite ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

This article details five ways to "weave patience" into your life through the art of bead weaving. It's super helpful for ...

All are welcome including beginners, so why not give it a try. Contact Margaret on 087 7628839 Join our Gym: State of the Art ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

Twilight Movie Matinee: 1:30 p.m.; Leominster Public Library, 30 West St. Enjoy the film, refreshments, and a costume contest; adults and teens. Sunday Concert Series: 2:30 p.m.; Groton Public Library ...

Folks can choose from a variety of classes for pole dancing (including contemporary, flying and exotic pole), aerial (hoops, ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

If the “simple” art of breathing ... these 3 breathing exercises using your watch. 2. Find the right class and teacher Yoga encompasses many styles of yoga practice, and the best yoga classes are the ...