Brahma Muhurta, occurring between 3 AM to 5 AM, is considered highly auspicious for spiritual and mental growth. This ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Spiritual happpiness is the way to live, the way to peace, and the way to eternal bliss. It is a choice that allows us to ...

Inability to let go, stressing over small issues, and holding grudges could lead to a stressful life said doctors ...

Winter descends upon Kashmir not as a mere season, but as a profound transformation, cloaking the valley in a blanket of stillness and serenity. Snow, soft and unblemished, covers the earth like a ...

Yoga increases flexibility, reduces stress and anxiety, builds strength and promotes weight loss. Learn types of yoga, ...

Kumbh Kalpvas is a rigorous spiritual practice with profound benefits described in scriptures. It serves as a path for ...

Explore the profound relationship between your inner essence and life energy to unlock a harmonious and authentic path to ...

Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.