In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Whether you’re looking to build muscle or burn body fat, a full-body workout with compound moves is one of the most ...

Two years ago, Winthrop resident Dave Flexsenhar converted the hay loft in his barn into a pickleball court. He plays there in the wintertime every week, or on rainy days when they need an indoor ...

After the drama of the Summer Olympics and the thrill of the US Open, paddle sports are gaining in popularity. More people ...