This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among parents. Misinformation and myths abound, leaving many wondering whether ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky ... my clients to focus on whole foods first to meet their ...

Olympic triathlete wins World Championship despite mid-race poo incident The old fashioned ‘diet’ food that’s low in calories ...

Advertisement Teen boys more commonly turned to protein supplements, which they were more likely to take every day or most days, parents said. "Protein is part of a healthy diet, but it can be ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Are you ready for even more savings? The December Costco coupon book will be hitting mailboxes later this week, which means ...

The evidence regarding the quantity of added sugars, fruits, vegetables, grains, dairy, protein and fortified foods lacked consistency and relevance, indicating a need for more rigorous studies to ...

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.