Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A good ice cube is key whether they prefer a Sleepy Girl Mocktail or a whiskey on the rocks, and most apartments that a Gen-Zer can afford won’t include a fridge with an ice machine. This ice tray is ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. UW Health's Dr. Jeff Pothof discusses new stroke risk factors and the benefits of the Mediterranean diet, a rise in pediatric ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Dawn of Decay #3 hits stores this Wednesday. Groot and Hulk descend into NYC's zombie-infested subway tunnels, but ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Are you ready for even more savings? The December Costco coupon book will be hitting mailboxes later this week, which means ...

The ketogenic diet or “keto” diet is a low-carbohydrate and high-fat eating plan. The ratio is usually 55% to 60% fat, 30% to 35% protein, and 5% to 10% carbs. You can eat any type of cheese ...

The pumpkin ravioli satisfyingly combined an iconic seasonal flavor with nutmeg-spiced ricotta Trader Joe's pumpkin ravioli is a seasonal staple, so I had previously tried it for a fall-foods ...

If you’re trying to add more protein to your diet—whether to help your muscles recover after a workout or simply to stop your stomach from growling hours before lunch—there’s no shortage ...