A wholesome, nutrient dense alternative to buttermilk, sour cream or even milk, varieties of yogurt including Greek, plain and vanilla can add an artisanal ... an option like kefir can be used as a ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!All images courtesy of Two Kids and a Coupon Are you looking for healthier recipes?

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...