Just add your pre-blended smoothie cubes to a glass jar or a shaker bottle ... However, in a pinch you can also mix by hand. If you want to make a smoothie without a blender choose ingredients that ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

My Thai Tea Smoothie creation is a delightful ... specifically my Thai Iced Tea made from real tea bags, not powdered ...

vibrant smoothie bowls of all colors? They look totally complicated, but they can be super easy to make at home. The base is simply frozen coconut milk cubes and the possibilities for mix-ins is ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

With new meals offered weekly, choose between regular meal kits, 15-minute meals, easy-prep and oven-ready meals, and extras like a protein pack of meats and fish to supplement a kit or make your ...

The Licensed Aesthetician and Nutritionist explained that thanks to her five-ingredient smoothie ... and mixes it all together - and after just a few seconds, her drink is ready.