Always print out your plane tickets, pay for your cable in time, have wallpaper on your bathroom walls, and don’t trust ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Because of this buzz and media attention, and because an estimated 10-15% U.S. adults have IBS — which would naturally ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Myra Innes, Auburn, KansasGo to Recipe German Beer Cheese SpreadWe love recipes inspired by our German heritage. This tangy ...