ProSource will hold its 2025 Summit in Nashville, Tennessee, from March 22-26 at the Gaylord Opryland Resort & Convention Center. This year’s event will feature a new format, bringing together all ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

But if you want an extra boost of protein, you can trust protein powders. However, the type of protein powder that you consume, and its amount, can jointly affect its impact on your health. There have ...

Arla has developed two prototypes with Lacprodan DI-3092: a ready-to-drink beverage and a ready-to-mix powder. Both contain 10g of protein per 100ml and feature a mild taste and low viscosity. Mads ...

Although consuming whole foods is always best, adding a protein powder to your diet is one of the easiest ways to up your intake. But apart from having to choose from the hundreds of flavours out ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...