Starting your day with a bowl of yogurt is a simple way to boost your gut health. This fermented dairy product is packed with probiotic cultures that help balance the ratio of good to bad bacteria in ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...