In the "before" video, she showed off her body in a set of black Yitty underwear; meanwhile, in the "after" clip, she wore a ...

Maria Kirkeland lost weight over a two-year period, and while she never felt hungry, she certainly didn't feel motivated all ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative medical sciences (IMS) in Japan have discovered that food ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable ...

You've likely heard that protein is the go-to nutrient for weight loss. But how much protein should you eat to shed those extra pounds? In the confusing world of macros, fad diets, and conflicting ...

Researchers in Japan found that food antigens like milk proteins suppress tumor growth in the small intestines by activating ...

Few medications have become as popular and culturally relevant as Ozempic has, but how exactly do it and similar drugs affect ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...