If you want to get ahead of the curve, four nutritionists have shared with Newsweek their top picks for foods to ditch in an ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Strengthening muscles and bones through weight training and a high-protein diet is the only way to prevent frail bones and ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Spartanburg-based food manufacturer, Yu Shang Food, flagged by the USDA's Food Safety and Inspection Services for possible ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Tyson Foods faces another challenging year in the beef protein segment, the US meat giant’s largest revenue earner. The ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...