All those Pumpkin Spice Lattes you see people sipping can mean only one thing: Fall is nigh. September brings the fall equinox and, we hope, a much-needed reprieve from that sticky, sweaty, stifling ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

These chicken dinners, like chicken and spaghetti or chicken soup, have at least 15 grams of protein and come together in no ...

While it comes together quickly and is budget-friendly, I will admit that a saucy pasta dish has one key shortcoming: It’s ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Drakula & Co. / Getty Images Options traders can profit by being option buyers or option writers. Options allow for potential profit during volatile times, regardless of which direction the market ...

You can learn how to trade options responsibly. Put the reckless, pajama-wearing day trader out of your mind. It’s time to demystify the often complicated world of options trading. An option is ...

Getting enough protein is important for the proper functioning of many body systems. Proteins are made up of amino acids—molecules that combine to form proteins. The body can make some amino acids, ...

We've tried dozens of online brokers that offer options trading over the years -- some impressed us, others not quite as much. And with a litany of options brokers out there all vying for your ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...