Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

The 38-year-old, who recently underwent a staggering 500-pound weight loss, shared a photo of herself enjoying a little treat ...

When it comes to staying fit, people stick to certain types of exercises that help leverage their fitness goals. You would ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

It’s not a diet and it doesn’t sell it’s members meals or shakes to lose weight. The organization refers to it ... It’s a ...

The Islamic Resistance in Iraq launched fresh attacks on Israel early morning. The Iran-backed group targeted several Israeli ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Before you can wander too far, you’ll run into an organized, well-lit office, where behind a computer screen outlined by sticky notes you’ll find Auburn Director of Football Nutrition Danielle Gillen.

The house, it must be said, is so clean you could lick a protein shake off the floor. It’s after 3:00 P.M ... mostly because ...

Plus, try some of our favorite flaxseed recipes for a super-healthy boost.Fact checked by Danielle SlauterMedically reviewed ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.