This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

Banana, almond or peanut butter, Greek yogurt, and a splash of milk. High in protein and healthy fats, great for a filling breakfast. Spinach And Berry Smoothie Spinach, mixed berries (strawberries, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Jana Kramer is a woman that wears many hats: actress, singer, author, mother, and podcaster. She chatted about her latest ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

Plus, sweet potatoes are a gut-healthy, heart-healthy vegetable that are loaded with nutrients like vitamin A, fiber and ...