This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

Top with chopped fruit. Another Pelitera favorite is the cool high-protein berry vegan smoothie, which is excellent for ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

Banana, almond or peanut butter, Greek yogurt, and a splash of milk. High in protein and healthy fats, great for a filling breakfast. Spinach And Berry Smoothie Spinach, mixed berries (strawberries, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

In this episode of the Isopure 'Shake Up Summer' series, creator Dean Tucker revamps his wellness routine with some delicious ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Jana Kramer is a woman that wears many hats: actress, singer, author, mother, and podcaster. She chatted about her latest ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...