Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

And dietitian-nutritionist Mindy Haar, assistant dean at New York Institute of Technology's School of Health Professions, ...

Foods described the acquisition as a “highly complementary addition” to its existing brand portfolio. Credit: 1440 Foods / ...

Even as there is a new trend among teenagers to indulge in workouts and exercise for a lean, yet muscular body, there is a ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...