That's why we spoke with a fitness expert who outlines the best drills to test your lower-body strength ... "[The isometric ...

Arkansas State knocked down 13 three-pointers, including nine in the second half, and created separation in the final 10 ...

Giving my kids the option to opt out of lockdown drills is deeply personal. Really, it’s a prayer; may we keep the melody of our hearts tuned to hope, not fear. May that hope stoke the fires that keep ...

The 5-star recruit, seen as a possible one-and-done candidate by several NBA scouts attending the game, shot 11 of 18 from ...