Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

Additionally, taking too much vitamin A may cause hair loss, so it’s important to speak to a doctor before taking this supplement. Overall, we think Puritan’s Pride Beta Carotene Supplement is ...

these lutein supplements are worth considering. If you’re looking for a high-quality lutein supplement to support your eye health, Puritan’s Pride Lutein 20 mg with Zeaxanthin Softgels is a ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

One of the most overlooked vitamins is B12, especially for vegans and vegetarians. It may also be a concern for those with Crohn’s disease, pernicious anaemia, gastrointestinal surgery and coeliacs.

American flags and a pride flag hang from the White House during a Pride Month celebration on the South Lawn, Saturday, June 10, 2023, in Washington. American flags and a pride flag hang from the ...

The U.S. State Department has adopted a new policy under the Trump administration that effectively blocks U.S. embassies and outposts from flying Pride and Black Lives Matter flags, a report said ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

A daily multivitamin, in addition to a healthy diet, can help. You may also want to consider certain dietary supplements based on your individual needs or because you belong to a certain population, ...