A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

"You might lose weight overall ... with these fundamental principles to ensure that you're not only shedding pounds but also nurturing your overall health. "We take our health for granted every ...

At the time, she revealed that she was weighing in at 162 pounds, meaning that she is now ... Amanda's latest attempts to lose weight and focus on her health come over two years after the end ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Ariel Winter became the talk of the town after her drastic transformation stunned fans. Read on to find out how the Modern Family star shaved off the extra pounds.

Rechargeable batteries are the quintessential Amazon Basics product: They’re simple, straightforward, and work very well, ...

SlashGear's Adam Doud recently tested a new e-bike that wins where many competitors lose. However, it comes with a caveat that may be a dealbreaker.

Oregon's Derrick Harmon, Indiana's Mikail Kamara are among the players who have helped themselves the most ahead of the 2025 NFL Draft.

Other adoptees found them, too, and told stories of indignities endured by those not fully American — they can’t get jobs or ...

You lose weight, then you gain it back—plus a bit more. During Covid, I was bored at home and sedentary like everyone else. Within just a few months, I gained 20 pounds. I knew I needed to ...