A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

The world of functional beverages, like sports drinks, is extremely competitive. But when a local company’s CEO is a former ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Wondering where to watch Buffalo Bills vs Kansas City Chiefs? We have all the details right here. With the 2024-25 NFL term ...

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

He set 17 fastest laps in total. Ten of Verstappen’s final 11 laps would have been good enough for fastest lap of the race. His fastest, of 1min 20.472sec, was more than ... but there was nothing ...

Family cars are the worst for depreciation, with some losing more than 60% of their value after three years. Top of the value market is the Land Rover Freelander which retains nearly 80% of its ...

At rally after rally, he urges his supporters to deliver a victory “too big to rig,” telling them the only way he can lose is if Democrats cheat. He has refused to say, repeatedly, whether he will ...