Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...