Made from pure Butterfly Pea flowers (Aparajita/Shankhpushpi), this caffeine-free herbal tea is packed with antioxidants that ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...

Enhance the flavour of herbal teas using the simplest, most natural ingredients. From fresh herbs to aromatic spices, these ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting energy to improving skin health, herbs can be seamlessly included into your ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images Are you craving a soothing sip, a quick pick-me-up or a cozy moment of relaxation ... From green tea to herbal blends, there’s ...

Puffy eyes Green tea bags can be used to reduce puffiness and dark circles as they contain antioxidants and anti-inflammatory ...

Herbal gardening extends beyond physical health, reaching into mental well-being and emotional grounding. Growing herbs fosters a connection with nature and equips individuals with organic tools for ...

Adding the habit of drinking tea to your bedtime routine can help you relax at the end of the day ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body ...

This herbal tea is perfect for relaxing after a long day, promoting better sleep and reducing stress. Chamomile tea has long ...

In today’s fast-paced world, the quest for better health and wellness often leads us to explore various dietary supplements.

Picture yourself in a calm, happy place, whether it’s a peaceful beach, or a quiet garden. Guided visualization apps or videos can help set the scene, making this a quick mental getaway to reset and ...