Photo: From left are AARP Representative and MGCCC Board of Trustees Member Denise Fox, Dr. Cedric Bradley, Vice President of ...

We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

Just days after scoring a decisive election win, President-elect Trump has moved with lightning speed to put forward a host ...

“It’s a Turkey Drive. Just giving back to the community, it’s for anybody. Anybody can come and join,” Crumes told Fletcher.

Victory at Wembley in Carsley's final game in charge will confirm England's return to League A at the first attempt, before ...

Jimmy Kimmel reacted to Donald Trump nominating Robert F. Kennedy Jr. — a prominent vaccine skeptic — as secretary of health ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...