A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

NASHVILLE, Tenn. (AP) — U.S. Rep. Andy Ogles is hoping to fend off a Democratic opponent in Tennessee in a race complicated by an FBI investigation into the first-term Republican's campaign ...

The police authorities have arraigned Alex Ikwechegh, a federal lawmaker, before the Kuje Magistrate Court today, following accusations of assault on Steven Abuwatseya, a Bolt driver. Ikwechegh ...

JUSTICE Chantal Ononaiwu was sworn in as a Judge of the Caribbean Court of Justice (CCJ), becoming the second Jamaican to join the bench of the regional court. The swearing-in ceremony was conducted ...

MADISON (WKOW) – With just seven days remaining until Election Day, both Democrats and Republicans are intensifying their campaigns in key battleground states. On Monday, U.S. Senator Bernie ...

Rep. Brian Mast, R-Fla., says President Biden should not be touching plastic army toy soldiers much less the nation's most elite warriors on 'Life, Liberty & Levin.' ...

This routine features six exercises that target the glutes and lower body using a pair of standard dumbbells or a pair of the best adjustable ... by popular online fitness trainer Kayla Itsines ...