For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

We believe that Adjusted EBITDA, viewed in addition to, and not in lieu of, our reported GAAP results, provides useful information to investors regarding our performance and overall results of ...

Planet Fitness Inc ( (PLNT)) has released its Q3 earnings. Here is a breakdown of the information Planet Fitness Inc presented to its investors. Planet Fitness, Inc., a leading franchisor and ...

(1) Represents the impact of revenue-related purchase accounting adjustments associated with the acquisition of Pla-Fit Holdings on November 8, 2012 by TSG (the "2012 Acquisition"). At the time ...

Greetings, and welcome to the Xponential Fitness, Inc. third quarter 2024 earnings conference call. [Operator instructions] ...