In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

CGM Tested out some backpacks built for smaller frames, aimed to bring you some of the best backpacks for women!

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

In early August, three women in Orange were injured by a falling tree. Two were nearly killed. They say an uncooperative ...

George Moore pleaded guilty to charges stemming from drinking at several Rockville Centre bars before driving on the ...

Grab classic Levi's jeans for 50% off, plus massive discounts on Gloria Vanderbilt, Skechers, Crocs, Kate Spade and more.

If your focus on stretching goes no further than tying your shoelaces then the results of a new large-scale study make for a ...

Reddit user whenmylove_ asked the women of the community ... cooking and dealing with hot grease), he would pout and give me ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...