With her late husband, Guy Waterman, the author chronicled a new surge of zeal for wilderness living, then reinvented herself ...

Lifting heavy weights in the gym requires solid grip strength to achieve your maximum potential. Add these exercises to your routine to build grip strength. The post Build grip strength with these ...

The analysis should include: Activities - the types of program activities (canoeing, hiking, rock climbing, etc.) will all have different ... What equipment is needed? What training in the use of the ...

Bondage has emerged from the shadows and is now being taught in playful workshops. These days it's more about consent-centred ...

USA Climbing is partnering with Momentum Climbing at its new Salt Lake City headquarters. The facility will feature training walls for Olympic and Paralympic athletes, a commercial gym and more ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Student Mason Allen climbed the equivalent of Mount Everest on a unicycle, completing the grueling ascent near UVA’s ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

We look into how redpointing differs from other styles of ascent in rock climbing, discover its origins and consider some of ...

Colorado is home to a remarkable ice climbing training ... including metal, rock, and resin. The gym itself is a 2,000-square-foot area filled with endless year-round training opportunities.