Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Most-watched Netflix series racks up 8.6 million views in just 4 days 29 common human foods you may not know are poisonous to ...

Throughout the gradual stages of frozen shoulder, Stuek recommends moving the body and seeking physical therapy to alleviate ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.