This will help you get the most nutritional bang for your buck out of each serving. Another avenue is to make soy milk at ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

With 50 percent less sugar than dairy milk**, parents can feel great about reaching for Silk Kids to serve their kids throughout the day. "Delivering on both taste and nutrition is imperative ...

On the Silk Road, these lost twin cities may have sustained themselves in a foreboding landscape with metallurgy and commerce. Hidden in the towering mountains of Central Asia, along what has been ...

Health benefits of almond milk: Most women tend to ignore their own health problems to focus on the well-being of their family members. They end up following a poor diet that lacks essential ...

Now, archaeologists for the first time have mapped these intriguing highland strongholds in the country’s southeast — once a key crossroad of ancient silk trade routes — that were ...

Oct 23 (Reuters) - In the mountains of Uzbekistan, archaeologists aided by laser-based remote-sensing technology have identified two lost cities that thrived along the fabled Silk Road trade route ...

Scientists Document Lost Mountain Cities on Silk Road in Uzbekistan By Will Dunham (Reuters) - In the mountains of Uzbekistan, archaeologists aided by laser-based remote-sensing technology have ...

Two high-altitude, medieval cities built by mobile herders along Silk Road trade routes in Central Asia have been hiding in plain sight — until now. Mountainous regions typically have been seen ...