The participants also had to complete a cognitive concentration test during the study. "We found that a protein-rich breakfast with skyr (a sour-milk product) and oats increased satiety and ...

After frying, serve the pancakes with the second skyr and add your favourite fruits. Read also: Pancakes and cheese: A delightful twist on a classic breakfast Rocket pesto: A fresh twist on a ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

During the study the participants either consumed a protein-rich breakfast of skyr yogurt and oats or a low-protein, high-carbohydrate meal of whole grain bread with raspberry jam and apple juice.

Skyr is an Icelandic cultured dairy product similar to Greek yoghurt. It goes really well with honey and vanilla in these blueberry skyr muffins. Preheat the oven to 200C/180C Fan/Gas 6 and line a ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

The dairy giant has expanded its Lactofree, Skyr and Protein brands with new investment into its yoghurt portfolio ...