Jody Shumway had grit, stubbornness and creativity. But it ultimately took the Food Freedom Act to save Star Valley’s last ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the same ice-cream-scoop look because the yogurt's thicker consistency helps it hold its shape well.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too. The post Comfort ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Proper Greek yogurt ("Greek-style" isn't the same ... Icelandic dairy product skyr tastes similar, is also high in protein, and is naturally fat-free. I add yogurt to overnight oats and smoothies ...

Look for options that are high in protein and low in sugar, such as Fage Total 0%, Siggi’s Icelandic Skyr, and Chobani Plain Greek Yogurt. What are the benefits of probiotic yogurt for gut health?

TruJoy Yogurt’s Frozen Greek Yogurt also defies stereotypes ... come” through storytelling and the sale of their organic skyr yogurt, Caroline Lallo, a PR strategist with NEAT: The Agency ...

Lactobacillus and Bifidobacterium are the most common species. Yogurt, especially Greek or Icelandic Skyr yogurt, is also a good source of protein. It also contains calcium and vitamin D. Yogurt can ...