Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Proper Greek yogurt ("Greek-style" isn't the same ... Icelandic dairy product skyr tastes similar, is also high in protein, and is naturally fat-free. I add yogurt to overnight oats and smoothies ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Look for options that are high in protein and low in sugar, such as Fage Total 0%, Siggi’s Icelandic Skyr, and Chobani Plain Greek Yogurt. What are the benefits of probiotic yogurt for gut health?

TruJoy Yogurt’s Frozen Greek Yogurt also defies stereotypes ... come” through storytelling and the sale of their organic skyr yogurt, Caroline Lallo, a PR strategist with NEAT: The Agency ...

Lactobacillus and Bifidobacterium are the most common species. Yogurt, especially Greek or Icelandic Skyr yogurt, is also a good source of protein. It also contains calcium and vitamin D.

We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too. The post Comfort ...

A high-volume by-product of yogurt and acid-coagulated cheese production ... “Because it has driven demand for products such as Greek style yogurts, skyr and cottage cheese, one of its effects has ...