I'm 78 and I can't stop snoring. I have type 2 diabetes, a pacemaker and also heart failure. Could it be due to my medication ...

Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Snoring can be managed through simple daily exercises that strengthen tongue, jaw, and throat muscles, leading to quieter, ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

Radiofrequency ablation uses radio frequency energy to shrink the tissues in the airway. It is beneficial for minimally invasive procedures with a short recovery time. Full jaw surgery involves moving ...

It could indicate breathing difficulties stemming from underlying health issues that require medical attention, experts warn.

Mouth-taping is a recent phenomenon that has swept TikTok, advertising a better night’s sleep and a sharper jawline – but does it work?

As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

As an airline pilot Im no stranger to the importance of a good night sleep Long haul flights and irregular schedules can wreak havoc on your rest which is why I was thrilled to discover the SleepZee A ...

Nose breathing is an easy and healthy habit that is supposed to help improve sleep quality, stress effects and exercise ...