Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...