A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and add fresh fruit and nuts. Oats aren't ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

The pumpkin yogurt was one of my least favorite items of this taste test. I was expecting this yogurt to taste sweet, like ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.