If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous Lives vs Bollywood Wives. She openly shared that gossiping about other people ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

This makes it an ideal addition to your diet. Jo Wuensche has shared her simple three-ingredient weight loss soup recipe, which she describes as "sweet and delicious". She revealed that she lost a ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

He'd been living on a diet of biscuits and soup, fed to him by well meaning ... Clinic vets told local media his weight loss programme was aimed at helping him lose excess fluid and increasing ...