This Sunday began in stillness, the kind of silence that doesn't beckon but envelops, cocooning you in the solitude of your ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Everyday we're living stressful lives, full of stuff to ...

According to Pinterest data, an increasing number of globetrotters are seeking silent travel, aka "quietcations." Here's what ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

In her book, Sacred Rest, Dr Saundra Dalton-Smith explores the seven types of rest that restore your body, mind and spirit. Physical Rest Your body is a temple for the Holy Spirit (1 Corinthians 6:19) ...

When attempting to read someone’s mind—or, more accurately, their mood—body language, tone, and choice of words are usually the best places to begin. Another critical element is empathy ...

I hate everything about my body. Once you start to think that you have a flaw, your mind runs with the distraction and turns it into more than it is. All of which affects the way you think and ...

In our latest Mind the Gap research report, we dig into these nuances and explore how differences in the timing of cash flows, sequence of returns, and asset size can impact this gap. In addition ...